Stress Management
BRCA Support
Public Speaking
Small Business Consulting
I am a health and wellness coach who supports clients in navigating life changes, stress, disease, and BRCA genetic mutations. We will work together to determine what you want to focus on in order to improve your overall well-being.
My Story
I have worked with several coaches over the years, which helped me to build and run an event planning company for nearly two decades. In working with a coach, I was able to meet goals and overcome obstacles as an entrepreneur. The experience also inspired me to start my second company, AM Konsulting, as a business consultant, followed by becoming a certified health coach.
Why health coaching? My own health journey began when I was diagnosed at 26 years old with an autoimmune disease called sarcoidosis. This led to surgery, being on steroids for two years, and visiting specialist after specialist.
A decade later, I received a positive test result for the BRCA1 gene mutation which I proactively had done when my Mom was diagnosed with Stage 3 ovarian cancer and tested positive for the gene. This led to another turn in my journey that included multiple surgeries, a refocus on mental health, but then also, a desire to help others going through the same thing.
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