Health Coaching Services
Micro Coaching Session & Follow-Up
- 1x 60-minute virtual session
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1x 30-minute virtual session
Monthly Sessions
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4x 30-minute virtual sessions per month or 2x 50-minute virtual sessions per month
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3-month minimum
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Includes a complimentary initial 30-minute session for evaluation
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Unlimited messaging support
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Access to resources, webinars, guides & more
Group Coaching
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1x 60-minute session per month
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A collaborative format with other clients focusing on the same goal
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No minimum
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Includes a complimentary initial 30-minute private session for evaluation
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Unlimited messaging support
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Access to resources, webinars, guides & more
Resources
Stress Management
BRCA Support